Hi Sleeps,

LOL - Thanks for the birthday wishes!

Sorry you feel uneasy about seeing T...hope it will go okay, and when you do see him next, any uneasy feelings will subside soon after you start talking again. Can you try writing about some of your uneasy feelings, or maybe start writing about some of the things you would like to discuss next time you see him? Sometimes that helps me get over the uneasy feelings, writing about what I want to talk about when I go there next, and imagining my counselor sitting there. Then I find I can start talking a little more easily again after a break. But that might just be me.

Thinking of you and sending good wishes your way....

Take care,
ErinBear