wish i could be there to help you. have 2 children myself and i know its tough when everything comes down on you all at once. hang in there and know that we're all here for you if you need advice or just to vent. its good you have a doc and you should call if you need the extra support. in the mean time just breathe slow and try to stay calm (easier said than done, i know). sometimes it helps me to inhale and exhale slowly and count each breath. all the concentration takes my mind off things a little bit. i have trouble with meds too so i rarely take them but if you're unsure what to do or if its okay to take something check with your doc. keeping you in my thoughts. feel free to pm anytime.