My daily report... another good day under my belt. YIPPEE! It started out slow with a special quiet time with my kitty.... oh that prompts me to add a picture of her in the garden. She is my constant companion in the garden. She can't resist checking out the turned up dirt when I am weeding or moving something around.
The sun actually came out for awhile and even though I was stuck at my computer doing some writing I enjoyed looking up to see it shining off the snow topped mountains and listening the the blue jays that have come to usher in spring. I took many breaks to enjoy the gift.
I actually made it into bed last night before 11pm. I can't even think when I have made it to bed so early. I think I mentioned I had about a 10 minute sit. I was actually starting to doze off. I would catch myself swaying so I knew it was time to lay down to sleep. I did my sit on my bed so it wasn't far to just get under the covers and drift off.
I think the thing that I am most grateful for since we started meditating is the gift of sleep coming easily. I know it is making the world of difference. Sleep deprevation is killed to anxiety.
Well it is nearly that time so I am off to sit on my bed and prepare for lala land.
Sweet blessing to all.
Oh yes.... and here is my precious Midnight Cat.....