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Old Mar 08, 2011, 02:34 AM
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sundog sundog is offline
Major Dog Lover
 
Member Since: Aug 2010
Location: San Francisco Bay Area, California
Posts: 33,515
Very cool! The other photos you posted had snow on them. These are very different. Both sets are beautiful!

My meditations are short and sweet I am definitely spending a lot more time during the day being mindful though. I've added an afternoon "sit" into my routine. I do this sit at some point during my afternoon dog walk. Today I sat on a wooden bench at the top of a ridge with a wonderful view across the San Francisco Bay to the Golden Gate. I closed my eyes, as I do when I meditate. But then I thought, what a waste!! So I kept my eyes open and focused on the horizon.

Ultimately I do still want to do longer sits. But right now things are going pretty well like this. I love this thread!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

Hope you get another good night's sleep (((((((((((ss)))))))))))))))
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Peace is every step
~ Thich Nhat Hanh
Thanks for this!
sanityseeker