Quote:
Originally Posted by PTSDlovemycats
Actually I think that it does help me feel safer, not completely though. Why do you ask?
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I ask because for me understanding why I do something is incredibly valuable. Is it this way for you?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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