Hi Sean

My mind get extremely busy also. Although it is less busy lately then it used to be. I have depression, Panic Disorder and OCD. Perhaps those three dx's can explain why my ming is very busy. My OCD is more obsessional then ritual, although I do have some rituals. I can recall several times that my mind was so overwelmed with thoughts and fears that I would break down and cry because no matter what I did, no matter how much I tried to talk myself down, nothing seemed to help. I have been on meds for the past year and it has greatly improved my symptoms and I an thankful and grateful for that.

Perhaps talking to a professional about your symptoms and concerns is a good place to start. Your not alone in this.

I wish you luck. Please keep us posted.


Huggles,


Jen