If you want to use something for sleeping, and your apetite, you could try using Persen for sleeping, and B-complex for your apetite and imunity.

I'm curently using both, they're safe even for little children and pregnant women to use, because they're on a herbal dose and not filled with a whole chemestry set.

I may be fifteen, but I assure you, both are good for adults and little children.You just have to be careful with the doze you take.Neither have any side effects, but Persen (at least to me) is ''strong''.I can take the whole pill, in stead of using half or less, though then even after waking, I'm drowsy for the rest of the day.