lastyearisblank, I wish I could send my T to you. I'm willing to share her, but only with those on PC!!

Peaches, I remember saying "I didn't think you were allowed to use the 'love' word. I know she KNEW I was asking for love. She won't say "I love you" to me though. She said "I love her" at one session when talking to my child part. I'm lucky she does art therapy as I've always been less inhibited when I do something with my hands.

I really need help with this experience though. I'm obsessing about it. It was TOO good, and I can't deal with TOO good. It makes me feel scared to be that close to my T. She was right there, emotionally with me. Like I was exposed. I want that and I don't want it. Sorry I'm repeating myself but can I have suggestions what to do, please? Just sit with the feelings, distract? I don't know what to do!!! I'm going out soon and then baby-sitting for my adorable grandson so that's distracting, but........maybe I have to call my t, but I want to try to get through this on my own.