Hello Good Friends of the Depression forum.
I was thinking this morning how I can so quickly go back and forth with the degrees of depression and anger I feel.
Sometimes I can maintain a good feeling for only a minute, sometimes an hour.
But, I was also thinking of how to describe my feelings of depression right now.
As of this moment the shape is very jagged. It is about the size of the NY Yankee staduim. And the texture is like sandpaper.
I say sandpaper because the actual sandpaper is scratchy and rough but when you keep rubbing it against something it will smooth it out. So, if I keep rubbing it against T maybe I can smooth out my depression.
Anyway...was wondering how other people are viewing their depression this morning.