Thank you, Googley for your advice and hugs. I am feeling a lot calmer now.

I suppose I have just been so stressed for so long that things get all out of proportion, and the depressive part of myself is terrified that all help will be withdrawn. Since my T has arranged it, that's clearly nonsense, and I'm not listening to that voice.

Thanks again. And, you're right about dentist first. The pain probably isn't helping.

((((Googley))))