kimmy- just wanted to let you know that my therapist always asks where I feel certain emotions. Usually it is the chest or stomach. Not sure why though!

sj- My depression is a huge gray cloud enveloping my body, but it goes with me, so I can't escape it. Sometimes it gets thinner, sometimes it is choking, but it never goes away. It goes right through my body, so it is deep inside too. Guess I'm not doing too well right now.