The moving mandela imagery sounds wonderful, and so perfect for you, ss!!!

Hi ((((Gus)))) Nice to see you!!

I heard from SunSun via PM a couple of days ago. She has been incredibly helpful to me by sharing her naturopathic knowledge and experiences, and allowing me to tell her about my own treatment with my naturopathic doctor. I do hope she is doing ok and that she will pop her head into this thread very soon to let us know

Time for me to head up to bed for my night-time sit. Sending much love to all and wishing everyone a restful night