Thread: Dinos Positive Affirmations
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Old Mar 10, 2011, 05:33 AM
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dinosaurs dinosaurs is offline
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Member Since: Nov 2007
Location: on the path to healing
Posts: 785
Just thought I'd try having my own thread where I can put up some of my positive affirmations. Thought it might help anchor me a little when I feel really crummy and have trouble holding on to my self worth. Also, trying to write the affirmations makes me feel really strong inside (which is fantastic!).

Giant thank you's to Jewels for showing me how to create affirmations and helping me practice.

I am strong and courageous when facing my fears.
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He said that we can email as MUCH as we want (100 times per day). Believe in this - it is challenging fears about being punished. It is okay to be seen. You are not a nuisance. "Too much" simply means exploration, not punishment/withdrawal. Trust in him.

Not looking at him is about keeping aspects of self hidden/secret. We know that is not the healthy choice. Keep working on this - you will get there.

Accept there are parts. Be kind and gentle with them. Working with parts and feelings is the key to happiness. We have been happy before when listened to them and accepted them and were open to feelings. Write in your journal - it is safe to do so.
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Thanks for this!
lynn P., Spiritual1971