I agree, body memories.... it's good to realize where we are "holding" memories in our bodies (if we are) it helps the T guide us better in what might be behind the memory, and it helps us to realize that, wow.. everytime I get that particular pain (sensation, problem) I had been thinking or dealing with such and such.

It helps, imo, to become aware and eventually to not need to honor that memory that way...which is not really healthy...

What do you think?