(((happycheeks))) - sorry you're feeling down again. I think this is linked to your self esteem - you need to figure out a way to strengthen this. The stronger your self esteem, the more resiliant you'll be to the aggravations life throws at you. Try not to pay attention to the negative chatter in your mind. Instead think of some postive things about you and what you've been doing lately. We all have some good qualities - what are yours?