Quote:
Originally Posted by PTSDlovemycats
I need to start grieving about the fact that I am the healthiest person in my family otherwise I won't be able to grow emotionally or develop any autonomy (part of my developmental stages that I am stuck on) until I do this.
Has anyone else ever grieved anything like this before? Any advice??
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I've never thought of this before. So it is hard because it feels better being a part of the family and this changes that?
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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