LLT - I know exactly how you feel. The first time I had a panic attack and dissociated during a session, I was so embarrassed and wanted to run away and never go back. I'd never let anyone see me like that before. Since then, I've had several episodes during a session...had a panic attack and started dissociating today, but between my T and I, we managed to get me calmed down and back in the room.

All I can tell you is that I'm sure your T doesn't think you're melodramatic or anything. Talk to your T....she'll understand.