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Old Mar 11, 2011, 09:17 AM
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lovelygirl lovelygirl is offline
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Member Since: Mar 2011
Posts: 61
Quote:
Originally Posted by elliemay View Post
Of course you are making sense! What you describe is very real.

Perhaps I can offer some insight. They way you describe your therapist sounds very similar, believe it or not, to mine - although he will allow emergency phone calls.

At first, the boundaries were very very strict. I realize now it was because he had to develop (1) a trust in me too and (2) what I was comfortable with or not. Over time they have relaxed somewhat. We have hugged twice and shake hands every session.

I think perhaps he has left his chair to sit with me on the couch a grand total of once and that was to look at a picture. He never tells me anything about himself. I've worked with him for several years.

I don't know why you are in therapy, but for me feeling safe was essential. The fact that he DID maintain such strict boundaries was very comforting to me. It meant that I had little fear from him. He was disciplined and professional. Feelings could fly around that room, yet be completely contained in the therapeutic space.

I think this pain you feel may be stemming from what I call "face planting in the therapeutic boundary". I have done that many times. I wanted more from my therapist than what is actually there.

It really really really helped me to talk about it with him. I realized, over time, that he is actually more there with me than I had ever thought a person could be.
Thank you, elliemay! This is so helpful. If you don't mind my asking, how did you feel when you first started seeing him, when the boundaries were very strict and you didn't know him well enough to know, as you do now, how present he really is for you? What was that like for you, and how did you move through it? I feel like I owe it to myself to give this a chance, and I do suspect it's bumping up against early feelings of emotional deprivation and not being liked. But it would be great to hear more from someone who's been there and gotten through it.

Thanks again so much.