Quote:
Originally Posted by the1forgotten
It's so annoying being inpatient because all I can think about is cutting and being suicidal... I get triggered and I have no way to take it out.
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Can you talk to the staff there and work on what is triggering you to SI?
Quote:
Originally Posted by the1forgotten
I just don't feel like I deserve the help. Specially when I have a hard time accepting it.
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I hope that you can work on feeling that you deserve the help.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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