Rhapsody, I'm sorry that I don't have any great advice for you. Just wanted to offer my support and welcome you to PC. I did do a search and this is the link to it:
http://psychcentral.com/search/searc...s=PMDD&x=0&y=0
I'm pretty new too, and hope and pray that you will see the loving, supportive community that I did. Take care, good luck, we'll see you around.
~Andy