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Mar 11, 2011, 09:56 PM
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Member Since: Dec 2003
Location: Coram Deo
Posts: 35,474
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I think there's something to it... but on a whole nutrition scale so you're not lacking anything.
http://www.livestrong.com/article/70...ts-depression/
I think like with a medicine, it takes time to build up to a "therapeutic level" so you realize a difference. Not taking it each day is a problem... keep trying... it will eventually build up... but if you've been very depressed, then you need a higher level to feel better... so that takes longer.
 Good for you to try!
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