(((Granite)))

Have you ever tried journaling? That can be a good way to get those awful feelings OUT. Sometimes it takes a while for new coping skills to feel effective, but if you are persistent you may eventually find it is very helpful.

Yes, your T goes home and has dinner and goes on with her life, and that is how she is able to take care of herself that she can be ther 100% for you at your sessions. Do you go once a week, and if so, maybe it would help to go 2 or 3 times?