I always found that no matter what I ate, whatever meds I was on, I still lost weight by walking everyday.

Here is where I met the only creatures on the planet I trust---my dogs--

they force you out--you can't be agoraphobic when you have a dog. You also have to walk them at least once a day--I miss my dog sooo much--but pets are costly--
I'll have to wait till I can afford another---keep up the good work!!!--theo