>>Well, I don't think you should feel shameful for crying! We usually are in T office to process some really heavy, emotional stuff... so, seeing it from an outside look, I wouldn't see anything wrong in somebody walking out from personal T office with some red eyes<<

Sorry I didn't state myself in a more transparent way, Liam Grey. I totally agree with you that I have no need to feel shame for my tears. . . . I really and truly want to believe exactly that. What is my real life reality? I feel ashamed because I reject my personal right to have any genuine feelings. But, I'm working on correcting that. Thanks so much for your support in letting me know that I'm allowed to feel exactly what I feel! . . . Now if I can only give myself that level of permission!!