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Old Mar 12, 2011, 10:29 PM
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rainbow8 rainbow8 is offline
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Member Since: Mar 2009
Location: US
Posts: 13,284
The buzzers are for EMDR, the kind of therapy we sometimes do. We decide on an event in my past, choose a negative statement about myself that fits, then T operates the buzzers. I hold one in each hand and they vibrate alternately, right and left. T asks me to think about the incident while the buzzers are vibrating, and she stops (maybe after 30 seconds) I tell her what image or thought is in my mind. Then she repeats the process. EMDR is a way to treat trauma; it's supposed to change the patterns of your brain somehow. I don't know if I believe it, but I know that when we do it, it's productive because I come up with things I wouldn't have said otherwise. My T said there's no right or wrong way to do EMDR, and she uses it with most of her clients. Originally, the T just waved her fingers back and forth in front of the person's eyes to stimulate alternate sides of the brain. You can google EMDR to find out more.
Thanks for this!
PTSDlovemycats