I guess since we are pushing the clocks ahead I should get myself to bed now. Another miss on the dharma tapes. I will try again tomorrow.

No formal sit just some quiet mindlessness before bed. I think it will serve me best given the roller coaster ride the last few days.

Oh by the way.... I heard back from Crew and she has a great idea. She has a type of meditation that works well for her and others and she would like to share it with us. It got me thinking in addition to trying to set a time for a group sit we could take turns to introduce each other particular methods that we like and maybe put them to use in a group sit.

I am just full of ideas tonight. lol