That sit last night didn't last very long. I felt the pangs of anxiety try to interfer with my breathing as it started to speed up at first but as I faced it and named it I was able to nip it in the bud before it got too hyperactive. Once I was able to settle my breath and enter into mindlessness I was asleep in no time. It was a peaceful, uninterrupted sleep. The release of pressure you guys allowed me to unload allowed me to sleep better then I have in days.

Thanks for the support. Another hurdle behind me.