My T had a bit of a clue when she asked me about my high school years and I just shrugged and said I knew I graduated because there is a picture.
Funny thing today I was reading a post I wrote on another board. Said I trained to be a grief counselor...hmmm, would like to know who that is. Husband asks if I remember working the suicide crisis line for 4 yrs or Who worked as a parent coordinator for Headstart program when my son was almost 3...or went to nursing school and worked as a nurse and a Vet tech?? went through some old records and looked at the old day planners and all the notes on them for all the things done--so like journals---different writing, very diverse activities. What I remember is going to a T and saying I was so depressed that I sat around and slept all day. Even have a copy of her plan that says I needed to incorporate some activity into my day then a note that says I haven't followed the plan...yet the daily planner is so full it barely left time to breath...
(never showed the T the planner cause I didn't know I had one!!!)