Quote:
Originally Posted by MELISSSAD81
thanks karebear. I will let you know how it goes...an hor till the appointment and Im getting alll nervous and stuff. goodness my emotions have been all over the place these last couple days. Im exhausted. I feel a meltdown coming on but it probably wont happen. Well Im just gonna sit and chill till the appt. if thats possible.
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I hope your session goes/went well. Please try to have some empathy and compassion for yourself as you process this.
Anyone would be upset given what you've been through. You don't have to be a one woman army here. It's okay to be upset and express it.
I think you are very strong.