Tree...you may have already had your session, but I wanted to tell you that I really think you need to go to your session, and I think your T would agree.

A couple weeks ago I had a horrible morning that involved sobbing uncontrollably on the way to T. I didn't want to go in...I didn't even feel like I should be there. When I told my T that I felt like crap and I should have cancelled, he said this: "Is your stomach bothering you? Do you have a headache? Does your arms, legs, ears, eyes hurt?...No?? Then you are emotionally hurting and that means you come here."

I think your stress level is through the roof and you need time with T right now...no matter what you decide to do with that time.