This is a great thread. It really helps to know I am not alone too. I remember one time arguing about the fact that I apparently argued about saying something. I didn't remember the saying it and I didn't remember the arguing about saying it. So, I ended up arguing about saying it, and about the argument. (Does that even make sense?) What a confusing mess.
It's funny what I think is normal and find out from T that it's not actually a "normal" thought. I say all the time, really? People don't do that? People don't think that?
I have had too many events that happened that have affected my life today even though I have no memory of doing them. It's shocking to say the least when another piece of the puzzle comes up.
Everyone has such good advice. I just want to wish you well in your therapy. Thanks for reading.