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Old Mar 14, 2011, 06:20 PM
lavieenrose's Avatar
lavieenrose lavieenrose is offline
Grand Poohbah
 
Member Since: Apr 2010
Location: Massachusetts
Posts: 1,635
I guess I was composing my last post SS while you were posting yours. Forgot to add thanks for that beautiful photo, Sundog. SS, you asked if I wanted to kick off the group meditation. What do you both think about Wednesday, 11 a.m. Eastern time, 2 p.m. your time, for ten minutes? We can use breath as an anchor, or sounds around us, or metta phrases, or any type that's most comfortable for each of us. I think I'll try going back to in- and out-breaths as an anchor, since that was my first technique. Let me know. SS, I'm glad that you felt peaceful and serene, and took proactive steps regarding finances. That's great!!
Thanks for this!
sanityseeker, sundog