justjoanie - glad to have informed you. When I find good info, I want to share it and get feedback from others as well.

JD - I was on a gluten free diet for awhile, but it's hard to keep up with. I'm trying to get back to an all natural diet like I was a few years ago.

grayandgrisley - I am VERY curious about this diet you mentioned. Someone mentioned on my blog about avoiding inflammatory foods. If you have a good link you could share, that would be most welcome.