(((((((Jexa)))))))

I agree with everyone else, there are things I didn't think were issues that ended up being HUGE. Sometimes we can't recognize what was significant enough in our lives to have an impact on it...we just thing they were things that happened and we delt with them...except we didn't.

The other day, my T said "something happened that told you had to suck it up and deal with your life, and there wasn't any reason to ask for help". And to be honest, those words didn't mean anything to me specifically, but it did something to me inside and I immediatly had a panic attack. I have no idea what the hell happened but I need to find out.

Trust your T, tell her what your fears are and how you feel about processing everything. Take care of yourself