Quote:
Originally Posted by sundog
Well done for being pro-active about your finances, (((((((ss))))))  I agree that taking action is by far the best anti-dote to worry. And, just generally, I always notice that being productive gives my mood a real boost.
So glad you had a productive and a peaceful day today!! (((((((((((ss)))))))))  Wishing you many more of those!
|
Thanks sun. It was a productive and peaceful day. I am very greatful for the gift.
Have you noticed at all that since being more consistant with meditation and mindlessness it has become easier for the most part to decide to take action even if we really don't feel like it.
It is almost like when the negativity, heightened emotions and other symptoms act up we notice them quicker and because of that we are quicker out of the gates to do for ourselves that which will help us cope or turn things around. And somehow we are better able to remember why a particular action benefits us and are that much more willing to do the work.