I know I could call my T or email, but I really, really don't want to. I always feel like I'm bugging her, even though she has assured me that I'm not. I'm just really struggling today, and I don't know why. I wish I had a session today, so I could just go talk to T. I have to wait two more days, though!
I don't know what's going on and it's so frustrating! I didn't sleep much last night, and today I'm really jittery, anxious, flighty. I'm struggling to stay on task and get things done. I hate when I get to feeling like this!
Not even sure why I'm posting, just needed to get this out somewhere!

Think I'll try and journal for a bit.