((I am going to talk to my pdoc about this))
I have been keeping myself occupied and distracted because I'm not trying to give this depression any power. Does depression feel like another entity for some people? I don't think it's an accurate description, but I feel like it is there. I know its not what I actually feel, because I don't feel terrible all day.
The thoughts I'm getting tend to be violent. I'll just say that. The thoughts remind me that I'm not well. It almost feels like I'm not medicated. (I'm taking my medication, though)
I am going to try sleeping more and not oversleeping. Maybe that will help?
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