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Misty, you have been through a lot and all on your own with no help. For you to be struggling is normal and actually it seems that you cope very well considering what happened to you. I wish that you would get a therapist to help you.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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