Hello, Artichack!
Quote:
Originally Posted by artichack
...the first time in my life I experienced a panic attack...I was maybe 6 years old...
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Six!? And that's just your first memory of an attack. Did your parents have knowledge of perhaps similar events earlier in your life?
I have not been diagnosed with a panic disorder despite my experiencing "episodes" of a couple of different types. Have your doctors had anything to say about the early appearance of the panic attacks?
Wishing you lots of Alaskan sunlight soon!
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My dog

mastered the "fetch" command. He would communicate he wanted something, and I would fetch it.