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This is exactly how I feel when my T goes on vacation and I start to close off and think I don't need therapy anymore. When he comes back I get anxious about jumping back into the connection and relationship that might hurt me.
I hope your T replies to your email soon!
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"I've learned that people will forget what you said, people will forget what you did, but people will never forget how you made them feel."
- Maya Angelou
"If you get a chance, take it; if it changes your life, let it. Nobody said that it would be easy, they just promised it would be worth it."
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