Thanks Eskie. Will consider it. I don't think there's a DBT group anywhere. My T also only has one other patient apart from me - she was in the process of closing her private practice, until I came along and she realised I NEEDED someone to talk to. Hence I can make an appointment most times.
She lectures at universities and has some interns at a government run hospital that she oversees. I really do appreciate her.
We tried for me to only go every 2 weeks and I lost it. It scares me that I couldn't get through it alone, but oh well