Tai Chi Aids Seniors in fighting Depression
By David McCracken, MA, LPC
Reviewed by John M. Grohol, Psy.D. on March 17, 2011
With more than 2 million people age 65 and older suffering from depression in the U.S., including half of those living in nursing homes, effectively treating the elderly is a growing problem – especially as the numbers of seniors rise....
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Do not let your fire go out, spark by irreplaceable spark, in the hopeless swamps of the approximate, the not-quite, the not-yet, the not-at-all. Do not let the hero in your soul perish, in lonely frustration for the life you deserved, but have never been able to reach. Check your road and the nature of your battle.
The world you desired can be won. It exists, it is real, it is possible, it is yours..~Ayn Rand
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