Thanks Improving, that really does help. I think that is how I will approach it -- probably the only way it's possible.

I went to T today and it sucked. It's my last session until April 7 since she is going on vacation. I was just feeling really disjointed and all over the place which means that we never got to talking about anything in depth. I just kept bringing up one issue and another, and then another. I did tell her I lied the session before about forgetting the previous session. I told her I feel like Ella Enchanted when I don't take care of myself. I told her I finally did camel pose in yoga even though it makes me scared like someone's going to hurt me. I told her I had a good week, I told her I had a bad week, I told her I decided which grad school I am going to and why, I told her I'm visiting my family this weekend.

I feel like I had a bunch of thoughts whirling in my head and all I did was spit them all at her with no order or reason to it.

This sucks, sucks sucks sucks.