Thread: Feeling guilty about talking about depressed feelings in t MAYBE TRIGGER
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Old Mar 17, 2011, 06:30 PM
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Sannah Sannah is offline
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Quote:
Originally Posted by learning1 View Post
Sannah, yes I kind of feel guilty for it. I don't know,

it seems like focusing on having felt depressed & talking about it might make it worse, instead of just interpreting things more positively,

and I feel a little guilty for bothering anyone about it. I guess that's kind of what t is for, but I still think he'd rather if I wasn't doing it.
The part that I enlarged up there ^ sounds like "just get over it"?
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