Quote:
Originally Posted by sugahorse
The reason I'm considering, is that I'm battling. Circumstantial stress, but I can't cope. I've switched into survival mode and hope it passes. I don't care much for anything right.
I'm terribly emotional at the moment and just need some comfort.
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I would work on this in therapy. Being emotionally healthy means being able to cope when things aren't going well.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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