Thread: how long
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Old Mar 17, 2011, 08:23 PM
Chloe2 Chloe2 is offline
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Member Since: Mar 2011
Posts: 64
How much time is needed to get better in therapy? Ive recently started. I know its individual but Im having trouble with the idea of going over and over things from my past. It is so disruptive, hard and painful. It also feels helpful, but not always. Im not really clear how the whole process works, I feel sort of clueless.