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Originally Posted by anilam
From your description I think he is trying the CBT- seems like it. I used to received the same crap from my exT, plus that I should exercise more, eat more to gain muscle mass, spend time with my dad, less time with my dog.... Ive done it all and became suicidal. T
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Yes that's pretty much the story. But it does just make me more suicidal. It just puts too much pressure on me. I'm such a people pleaser and so when someone tells me "you should be doing this" it becomes a never ending battle to everything that everyone else wants and nothing that I want or need. It eventually feels untrue to myself and I become even more depressed.
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Originally Posted by WikidPissah
Sounds difficult. Your insurance company should send you regular statements, you should always review what they have paid because a provider can bill wrong and it screws everything up. Those statements will tell how many "units" or types of sessions (med management; therapy).
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I think I do get a statement once every 6 months that says "approved for 1,500 units". Which basically means approved for infinite units and they didn't want to put infinite. But other then that I get nothing. I sign a billing form everytime I get done with someone that says how long I was with them and it assesses me to make sure the provider was mentally present.
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Originally Posted by nannypat
Many pmd don't even have time to do therapy.
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I feel like mine shouldn't have time. But he does it anyway...