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In the USA docs and therapists need to report adult and child abuse to the protection agencies and police and if you are a harm to yourself or others they would report this to the court to get you committed. Harm to yourself is being suicidal.
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Don't let your problems or the world make you feel small. Stretch your arms out over your head. Take a deep breathe. Tell yourself that you are big. You are big, not small. You always have space, you are not trapped........
I'm an ISFJ
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