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Old Jan 07, 2004, 04:19 PM
sordidmesh sordidmesh is offline
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Member Since: Sep 2003
Location: New Jersey
Posts: 23
Hi,

I have been using diphenhydramine hcl (benadryl for the layam) almost everyday to help me relax or to help with sleep....about 6-10 (each is 25mg) pills at a time depending on how frequently i have been taking them and upon how resistant my body is at the time of taking it.

are there long term effects of doing this ??

thank you