just came on. have you tried to write, draw, take a walk or relaxing music yet? That always helps me at least as a distraction. Let me know what you have tried so that I know if they are working or not so I don't load a post with things already tried. I'll be on for a bit. Not sure how long. I didn't sleep much last night so I took some benedryl to help slow me down a bit. My level right now is a 4. Im checking in here, reading the boards and playing a majong game on yahoo until the benedryl starts to kick in. Hang in there.